
When this semester started, I was looking at some of the bulletin boards at school and out of everything that was there, my interest was piqued by a regular sized, yellow sheet offering some training. I'd heard about the type of therapy before, but thought it sounded kind of silly. I kept seeing that page, and the more I saw it, the more curious I got. I didn't take the training, but since then, I've been on a journey to learn more about the therapy, and so here I am.
So yeah, while I missed out on the training, I'm looking for the next time the training comes around, or where I have to go to take it. In the meantime, I'm integrating some of my book learning with my work with clients.
So, does anyone have any experience with, or even impression of ACT? I'd love to hear your stories, if you do...